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We spend a third of our day in bed, and when was the last time you changed your mattress? If your answer is "I can't remember", then you must read this article carefully.

Many people ignore the health effects of mattresses, but a mattress that loses its support can quietly bring all kinds of physical discomfort, and even affect your mood and immunity. Here are 5 signs that you should change your mattress:
1. Back pain after getting up? It's not that you're old, it's that the mattress collapsed!
If you wake up every morning feeling stiff and sore in your back, it's usually not the fault of your age, but the mattress's support has "retired". Sleeping on such a mattress for a long time will force the spine to be in an unnaturally curved state, causing muscle fatigue, nerve compression, and even affecting the quality of sleep over time.
A high-quality mattress should have a zoned support design that fits the body curve and truly achieves "strong support, comfort and no pressure".
2. Toss and turn, can't sleep well all night? The mattress's silent performance has expired!
Do you often wake up in the middle of the night and find yourself woken up by your rolling motion? This is actually a sign that the internal structure of the mattress is aging and cannot absorb vibration and noise. Sleep is frequently interrupted, and over time, you will become distracted and unfocused during the day.
Metto upgrade: using silent anti-seismic materials, allowing you to turn over silently and sleep soundlessly all night.
3. Dented mattress, protruding spring? These "mines" do more damage than you think!
Every time you sleep like "sinking into a pit"? A sunken mattress is a typical "aging" phenomenon. Not only does it affect your sleeping position, but it may also lead to poor blood circulation and compression of nerves. What's more serious is that the spring is exposed, and you may scratch your body if you are not careful.
Safety reminder: This type of mattress needs to be replaced immediately, so don't wait for physical problems before you regret it.
4. Frequent allergies, sneezing? Don't blame the season, it's mattress dust!
Old mattresses tend to be a breeding ground for dust mites, bacteria and mold, especially in damp areas, where allergens are more likely to breed. The "culprit" of your night cough and morning stuffy nose may be right under you.
Meto advocates: choose antibacterial and anti-mite mattresses to create a healthy sleeping environment.
5. Have you used it for more than 8 years? If you don't change it, the risk depends on it!
According to the "Sleep Health White Paper", the service life of mattresses is 6-8 years. Mattresses that are over-aged have long lost their original function, just like shoes that have been worn for ten years. No matter how comfortable they are, they can't hold up.
Meto promises: Our mattresses have been tested for durability, and the recommended service life is clear to protect every safe night.
Don't wait for problems to arise, and then regret it!
Healthy sleep starts with a good mattress. Mattress, which combines ergonomics with smart technology, "reboots and upgrades" for your sleep.