Pregnant mothers must see: How to choose a comfortable mattress during pregnancy and postpartum?

For every expectant mother, from pregnancy to postpartum, the body is going through drastic changes. At this time, a mattress that can provide good support and fit is not only related to sleep quality, but also affects physical health and postpartum recovery. As a Maituo mattress that focuses on ergonomics and sleep technology, we know that the requirements for "beds" during this special period are much higher than ordinary people. Today, let's talk to pregnant mothers: How to choose a good mattress that really suits you?

First, physical changes during pregnancy require more scientific support

During pregnancy, as the fetus grows, the weight of the expectant mother will continue to increase, and the pressure on the lumbar spine, pelvis and legs will also continue to rise. Especially in the middle and late stages, many pregnant mothers will experience back pain, edema and even insomnia. At this time, the "support" of the mattress is particularly critical. A mattress that is too soft cannot effectively support the body, resulting in pressure on the spine and suspended waist; while a mattress that is too hard is easy to compress blood vessels and affect blood circulation.

It is recommended to choose a mattress with a zoned support structure, such as the five-zone spring system used by MeToo, which can provide corresponding support and cushioning according to the stress of different parts, helping pregnant mothers effectively reduce pressure on the waist and pelvis and fall asleep peacefully.

Second, fit and comfort coexist to relieve side sleeping pressure

During pregnancy, for the health of the fetus, doctors generally recommend sleeping on the left side. However, sleeping on the side for a long time can easily compress the shoulders and hips. If the mattress rebounds too much or lacks fit, it is easy to cause pressure and even numbness of the hands and feet.

At this time, the "comfort layer" of the mattress is particularly important. We recommend choosing mattresses with high-density memory materials or latex layers, which can intelligently rebound according to the body curve, evenly disperse pressure, and relieve the discomfort caused by side sleeping. The skin-friendly pressure relief layer of the Maito mattress combines imported latex and slow rebound technology, taking into account the fit and breathability, so that expectant mothers can turn over freely and sleep more peacefully.

Third, during the postpartum recovery period, more attention should be paid to spinal protection and health safety

The body of a postpartum mother is still in the recovery stage, and the spine and pelvis have not yet fully returned, so a good sleeping position and support are particularly critical. At the same time, frequent movements such as breastfeeding and holding babies can also easily lead to re-injury of the shoulder, neck and waist. Choosing a mattress with balanced support can effectively relieve fatigue and assist recovery.

In addition, postpartum mothers and newborns are in frequent contact, and the antibacterial breathability of the mattress cannot be ignored. The Maito mattress is made of skin-friendly and antibacterial fabrics, which are breathable and not sultry. The bed core adopts a multi-layer breathable structure, which effectively inhibits the growth of bacteria and allows new mothers and babies to sleep peacefully.

IV. Flexibly adapt to family use and accompany the baby's growth

A good mattress can not only accompany the mother through pregnancy and childbirth, but also become a comfortable sleep partner for the child's growth in the next few years. We recommend choosing products with stable structure and strong durability to avoid frequent replacement, which will cause economic waste and physical discomfort.

Maito mattresses pass strict quality tests and durability inspections to ensure that each mattress can accompany every stage of the family for a long time, providing a stable and healthy sleeping environment for mothers and babies.

conclusion

Pregnancy and postpartum are the most special stages in a woman's life. Although this journey is full of challenges, as long as you choose the right mattress, you can create a gentle and stable sleeping world for yourself and your baby. Maito Mattress is willing to be the peace of mind backing of every mother, so that love and comfort start every night.